In this free workshop we explore why performance anxiety develops and what it means for confidence.

What You'll Discover

In this workshop you will learn:

👉 Why performance anxiety happens when we are being observed or evaluated
👉 How our thinking patterns influence confidence
👉 How the brain forms pathways that shape our responses to pressure
👉 Why confidence is something that can be developed rather than something a child either has or doesn’t have.

This understanding can completely change the way parents and young performers think about confidence.