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Dancing was a big part of my childhood, and I have many albums full of photographs of me in colourful costumes performing with my dance troupe. Almost always at the back, because of my height! Of all those photos, why is this black and white picture so special to me? Simply, because it records a significant moment in my life.

If someone looked at this photo without any back story, what would they see?

They would probably see a happy, young lady, posing somewhat too gracefully for the costume she's wearing, in front of a mirror in a large hall, for a staged photo. They'd see confidence, success and maybe some sort of leader.

They wouldn't see that she had been crying, that her shoes were borrowed just for the photo, because she didn't own those types of expensive shoes, and she had been asked to stand out of the previous photos. They wouldn't see that there's about 10 children from her class and their parents behind the camera, with arms crossed, wondering why her photo was getting t...

I have created an E-Book,  'HOW TO OVERCOME PERFORMANCE ANXIETY', in which I help professionals and students, between 16 and 55 who lack the necessary public speaking/presentation skills to progress in their careers, to overcome their nerves and other limiting beliefs about speaking/performing in front of people, so they … and their audience … actually enjoy the presentation, in as little as 6 weeks.

No more feeling out of control on the stage.

No more feeling stupid in the moment even after lots of hard work in preparation.

Just use a set of tools as you prepare for the event to avoid this situation.

Best part is, a successful outcome will be perfected before the public appearance!

How it works is, instead of hoping that your nerves won’t kick in and spoil all the preparation you’ve done, I show you, in 'HOW TO OVERCOME PERFORMANCE ANXIETY', how to avoid the nerves in the first place, so your audience can relax and be responsive and you can actually enjoy sharing your presentation with you...

Well we are in a New Year and we have left a few hard years behind us. I hope the new year has started well for you.

With a New Year often comes new goals and opportunities.

Maybe this is the year when you are looking forward to a new job and preparing for interviews.

Maybe you are finishing your schooling and you have exams in your future.

Maybe you are launching into a new business.

Maybe you are going to be teaching large groups or be a guest speaker, or maybe you might be preparing for performances.

What ever opportunities there are coming up for you, there is an element of presentation or performance required. So how are you going to prepare for that? How are you going to ensure that you present professionally, that you confidently.ooze the skills required? What is required to become successful in your quest?

SIMPLY, HONEST HARD WORK AND A POSITIVE MINDSET

Success comes to those who focus on their goals, not on obstacles.

We need to work jolly hard and be determined to su...